Home » 2014 » June

Prague Stars

The main distinguishing feature of the hotel on the water – 'boatel' is that it is located on the water, there is no barge or ship, it was originally constructed on the water hotel, has all the advantages of craft. It differs also in that it is located on the waterfront, near the missing car and any other motion, no noise, exhaust fumes and grinding the morning tram. All Prague boatel can be confidently ranked as a decent and relatively inexpensive type of accommodation that can accommodate tourists, but as each vessel, a perpetual parking lot, he was not destined to travel with you along shores of Prague. To his dignity, of course, include the fact that, during floods, or rather frequent flooding in Prague, on waking, you will not see floating on the number of your shoes and suitcases, Botel has a design, which it raises above the water, as water would not rise, despite the fact that no power on it will not budge, then you are, together, slippers, in Hamburg did not sail. Hostels in Prague, have a two-star or three, but often it also happens that a board can safely lay claim to four, and for another board and the two stars will be an unaffordable luxury. Not all hostels stars do exist, but their absence does not mean poor board, rather speaks of thrift owner, or that the host star values are not attached to him and his good name more important than the stars.

Healthy Orchard

Did you finally decide to grow your own vegetables at home? Because it won’t come you wrong that you follow the following tips. Fertilize the Earth every four or six weeks. Water plants only when the ground is dry and you need it. Experts recommend that you do deeply two or three times a week, where non-rainy season. Keep in mind that watering plants in excess leads to the development of insects and diseases. Use chip or mulch (organic compound of small pieces of wood, leaves, paper, newspaper, etc.) to prevent weed growth.

In the nursery of your town should sell this type of compound that can also be synthetic as black plastic that is ideal for heating the Earth, especially if it have seeded tomatoes, eggplant or other vegetables in warm temperatures. Some vegetables such as tomatoes require special structures (wires, fences, trellises, etc.) to sustain itself. Where notes insects in your vegetables, try to identify which bugs is about and use the least toxic pesticide that you find to combat the problem. Don’t forget to read the label of the product and trafficking that is special for vegetable groceries. No can you identify the type of insect that wants you to spoil your garden? Simply take a sample (can be a worksheet, some vegetables, etc.) the problem to your local nursery. Sure that there you will miss a hand.

Well-Being and Vitality

That feeling of well-being, vitality and joy that takes place in many occasions, like when sport practices has a biochemical origin, part of which is produced by a called substance endorfina. The endorfinas are peptides (small proteins) derivatives of a precursor produced concerning the hipfisis, a small gland that this located in the base of the brain. When we make sport this gland is stimulated, taking place endorfinas in the organism, those that are going to act on the receivers that cause analgesia, besides producing a similar sedative effect to which it generates morphine, opioide exogenous coarsely known by these same properties. It is by that the endorfinas are considered our opioides endogenous, that is to say, produced by our organism. The studies demonstrate that the endorfinas are able to inhibit the nervous fibers that transmit the pain, besides acting at cerebral level producing subjective experiences, that are intense sensations, known well by the sportsmen as they are the diminution of the anxiety and the well-being sensation. Besides the analgesia and sedation indicated above.

Not only the sport is a stimulus that makes us secretar endorfinas, since in certain situations of stress also its production like in the sexual acupuncture, relations, the suggestion and also in certain ritual or ceremonial dances has been verified. It is difficult to establish what of these activities is the one that better stimulates the production of endorfinas. Nevertheless this demonstrated that the resistance exercises, yes produce a significant increase in the secretion of endorfinas. Numerous studies have demonstrated that after to have produced aerobic physical activity, it exists clearly and significant increase of the endorfinas after the exercise. In runners of long distances it has been managed to revert the analgesia produced by the exercise, administering inhibiting of morphine. What demonstrates that they use the same physiological receivers and in addition the roll of the endorfinas like analgesic is verified in these athletes.